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February 25, 2019

back home and feeling restless, something pent up
from too much sitting around lately so i prodded
myself and went for a run in the sun, just to break
a sweat. it'd been years since i'd done that and it
felt like something--little twinges, short of breath,
muscles tightening as i went. it was great! there
are some nice trails nearby in interlaken, big
, soft paths, and a five-hour
to take
my mind off
the pain.